Description
Melatonin 10 mg Timed Release is designed to release melatonin gradually to support healthy sleep and normal sleep-wake patterns. Melatonin is a naturally occurring compound produced by the body and associated with normal body rhythms and the sleep-wake cycle.
This Member’s Mark timed-release formula also contains vitamin B6 to help support melatonin for healthy sleep. It is a timed-release product, designed to release melatonin gradually to support long-lasting sleep. Being exposed to light in the evening can affect your body’s ability to produce melatonin. Therefore, it can be helpful to take a supplement such as this one.
Melatonin 10 mg Timed Release – Key Features
This product is:
- Vegetarian
- Vegan
- Gluten-free
- Dairy-free
- Sugar-free
- Made without artificial flavors or colors
When should I take Melatonin 10 mg?
It’s recommended that you take Member’s Mark Timed Release Melatonin about 30 to 60 minutes before you go to bed.
Should I avoid alcohol when taking melatonin?
Yes. Do not mix melatonin with alcohol.
Can Melatonin Help with Jet Lag?
Yes, if you are having trouble sleeping at night due to jet lag, Melatonin 10 mg may help you get back on your regular sleep schedule.
Browse our other sleep aid products.
